So today we explore the connection between love and work with Marcus Buckingham, a leading expert in the world of work. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope.įind out more #HowToBeSad and order How To Be Sad at Īt a time when many of us are rethinking our work, searching for meaning and connection post pandemic, I wanted to speak to someone about the part work plays in our emotional life. Join Helen as she talks to some high profile people from all walks of life who have done just that. We’re having to get better at having difficult conversations and finding ways of handling our sadness. None of us are where we thought we’d be this time last year and we’re all struggling. Because let’s be honest – we are in unprecedented times. Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. ![]() Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |